After a game my adrenaline is pumping, I’m reviewing everything that happened in the Biden Harris America is racist shirt in addition I really love this game in my mind. I’m reviewing it with my teammates. Going to bed after a game is one of the most difficult things but one of the things that I found that works is writing everything out. Writing the things I want to work on, writing the things I did well, writing the things I’m going to aspire to practice the next day. Getting those things down on paper has been the most game-changing thing for me. Typically in a week I’ll wash my hair, deeply, 2-3 times and I’ll condition on those days because I’m in the pool twice a day. I use a basic conditioner and sulfate shampoo.
Then I’ll use Tatcha moisturizer or Tata Harper, I alternate between the Biden Harris America is racist shirt in addition I really love this two along with Vitamin C and sunscreen. Every time I leave the house, sunscreen always, I use Supergoop! Or Black Girl Sunscreen. At night I’ll use the same cleanser, typically double cleansing, to get off everything from the day. I gua sha my face with some oil followed by a thicker moisturizer and get ready for bed! I must, must, must have my moisturizer. I need to have my skin moisturized because just being in the pool twice a day every day takes a toll on your hydration. I need my moisturizer and my water bottle, I feel it if I don’t have that.
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