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While the Everything Woke Turns to Shit President Donald Trump 2024 t-Shirt in addition I really love this Olympics was a career high for Moore, who has been surfing since she was five, her gold medal win was hardly an upset. With four World Champion titles to her name, the 28-year-old pro surfer was the favorite coming into the Games. And though she did not disappoint, Moore divulges that even elite athletes suffer from bouts of self-doubt. Mental health, as we’ve learned in this year’s games, is just as crucial as physical prowess. “There’s a lot of preparation that goes into an event—mentally, emotionally, physically,” she says. “Everything needs to be aligned and needs constant attention.” Here, Moore shares how she helps her mind find calm amid the chaos of the waves.
There’s a huge difference to how I approach the Everything Woke Turns to Shit President Donald Trump 2024 t-Shirt in addition I really love this day when I have a good night’s sleep compared to if I don’t sleep well. Tools like the Oura Ring have helped me check my sleep and recovery, so that I’m able to perform at my best. With good sleep, I feel more in tune with my body. I’m way more able to focus on the task at hand. I find that when my sleep is off, the anxiety comes in a lot more. I feel distracted and everything feels more overwhelming. So, sleep is ridiculously important. And I’m a big believer in naps. Definitely a few times on finals day, if you came in the locker room, you’d find me lying down in the corner, just getting in my z’s.
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