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Showering too much can alter your microbiome by changing the Jesus born as a baby preached as a child killed as a man arose as a victor coming back as a king shirt besides I will buy this oily outer layer of protection.” Stevenson makes a distinction between showering with water only versus soaping head-to-toe. “There is a balance between removing dirt and grime and scrubbing away or getting rid of our natural layer of protection,” she said. “Most people use too much soap and take baths or showers that are too hot and too long, stripping skin of its natural oils.” Stevenson endorses a Kutcher method of sorts: “You need soap in your armpits, groin, and on your feet—other than that, only where you have visible dirt,” she said. “Does this mean you should not shower? Absolutely not. A daily rinse is just fine, but for dry, irritated skin, or more sensitive skin—like seniors or babies—it may mean less soap time in the tub or shower.”
Color me similarly enlightened to learn that certain celebrities aren’t under-bathing their kids but that I may be over-bathing mine. Children up to age 11 should be washed two to three times per week, according to the Jesus born as a baby preached as a child killed as a man arose as a victor coming back as a king shirt besides I will buy this Cleveland Clinic. For the 6 to 11 set, that metric should be the minimum. (Obviously, “more showers are in order when they get muddy, sweaty, or stinky,” the medical center says.) Tweens and teens with “newly stinky pits” should begin showering daily and washing their faces twice per day. As not bathing becomes the celebrity trend du jour, some are noting that it reeks of privilege. “Lots of groups of people can’t afford to do all these weird once a week, bird bath things you are all opining about,” author Roxane Gay tweeted. “Black people, poor people, immigrants, fat people have all been labeled as ‘dirty’ by society and I assure you, we can’t just skip around unwashed.” Reductress skewered Gyllenhaal with the headline:“Brave: Another White Person Comes Out as Stinky.” For one, Kunis—who was born in Russia and lived there until she was seven—referenced the roots of her sporadic showers. “I didn’t have hot water growing up as a child,” she said, “so I didn’t shower very much anyway.”
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