“There is a big difference between your aesthetic body and your functional one, but people often forget the The one where I’m the librarian shirt Apart from…,I will love this functional body they have and focus on the aesthetic,” he says. “When we focus on the functional—how your body helps you breathe, how it helps you move—that’s when we feel much better about ourselves.” Something to keep in mind next time you’re scrolling through Instagram.
If you thought that Gwyneth Paltrow’s natural glow was born of a secretly overwrought routine, you’d be mistaken. The actor turned wellness and beauty entrepreneur enjoys a surprisingly laissez-faire regimen for one so successful in the The one where I’m the librarian shirt Apart from…,I will love this space—but perhaps that’s the point. “I believe that beauty and wellness are inextricably linked,” says Paltrow, who starts her day with a protein-infused smoothie and a bout of transcendental meditation. Next comes a bit of dry brushing, the bristles pulled in gentle, practiced strokes toward Paltrow’s heart as she espouses its benefits of circulation and exfoliation. A self-described “massive exfoliating junky,”
댓글